The Recipe
Three Bean/Mixed Bean Chilli
COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 onions finely chopped
- One tablespoon of olive oil
- One tablespoon of minced garlic/ 2 cloves of garlic chopped
- 1 tablespoon of cumin
- 1 tablespoon of coriander powder
- 1 teaspoon of chilli powder/chilli flakes - add or reduce to taste
- 1 tablespoon of tomato puree
- 1 carton of tomato passata
- 1 400g tin of chopped tomatoes
- 2 stock cubes, either beef or vegetable
- One mug of boiling water
- 1 packet of quorn mince
- 1 400g tin of mixed beans in water
- 1 400g tin of kidney beans
- Handful of fresh chopped coriander
- Juice of one lime
- Salt
- Pepper
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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