The Recipe

Three Bean/Mixed Bean Chilli

COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
Three Bean/Mixed Bean Chilli
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 2 onions finely chopped
  • One tablespoon of olive oil
  • One tablespoon of minced garlic/ 2 cloves of garlic chopped
  • 1 tablespoon of cumin
  • 1 tablespoon of coriander powder
  • 1 teaspoon of chilli powder/chilli flakes - add or reduce to taste
  • 1 tablespoon of tomato puree
  • 1 carton of tomato passata
  • 1 400g tin of chopped tomatoes
  • 2 stock cubes, either beef or vegetable
  • One mug of boiling water
  • 1 packet of quorn mince
  • 1 400g tin of mixed beans in water
  • 1 400g tin of kidney beans
  • Handful of fresh chopped coriander
  • Juice of one lime
  • Salt
  • Pepper

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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