The Recipe
Spicy Thai fish kebabs
COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tbsp Thai spice mix (we used the widely available Schwartz Thai Lemon Grass and Coconut Stir-Fry Seasoning)
- 1 tsp vegetable oil
- 250g skinless plaice or pollack fillets, cut into strips
- 1 yellow pepper , seeded and cut into chunks
- 1 onion , cut into chunks
- 4 cherry tomatoes
- Thai jasmine rice , to serve
- 1 tbsp chopped fresh parsley
- 150ml low-fat yogurt
- lemon juice to taste
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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