The Recipe

Spicy African chicken stew

COOK TIME : a few secondsPREP TIME : 15 minutes
From BBC Good Food
Spicy African chicken stew
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 500ml chicken stock , heated
  • 340g jar smooth peanut butter
  • 2 onions , halved and thinly sliced
  • 3 tbsp sunflower oil
  • 3 tbsp finely chopped ginger
  • ½-1 tsp cayenne pepper (optional)
  • 3 tsp ground coriander
  • 3 tsp ground cumin
  • 1-2 scotch bonnet chillies, deseeded and chopped
  • 2 bay leaves
  • 400g can chopped tomatoes
  • 2 x 800g pack chicken thighs and drumsticks, skinned
  • 3 sweet potatoes , cut into chunks
  • 2 red peppers , deseeded and cut into chunks
  • good handful coriander , chopped, a little reserved for sprinkling
  • rice and lime wedges, to serve (optional)

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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