The Recipe
Spiced okra curry
COOK TIME : 30 minutesPREP TIME : 15 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 5 tbsp olive oil
- 400g onions , sliced
- 500g okra , trimmed, washed, dried and sliced into 2cm pieces
- 2 tomatoes , diced
- 1 red chilli , finely chopped (or ½ tsp powdered)
- 2 tsp ground coriander
- handful fresh coriander , roughly chopped, to serve
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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