The Recipe

Spiced okra curry

COOK TIME : 30 minutesPREP TIME : 15 minutes
From BBC Good Food
Spiced okra curry
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 5 tbsp olive oil
  • 400g onions , sliced
  • 500g okra , trimmed, washed, dried and sliced into 2cm pieces
  • 2 tomatoes , diced
  • 1 red chilli , finely chopped (or ½ tsp powdered)
  • 2 tsp ground coriander
  • handful fresh coriander , roughly chopped, to serve

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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