The Recipe
Seared scallops with sweet chilli sauce
COOK TIME : 3 minutesPREP TIME : 15 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- knob of fresh root ginger
- handful coriander stems or leaves
- 2 garlic cloves
- 4 tbsp vegetable oil , plus extra for cooking
- 20 scallops
- sweet chilli sauce , to serve (recipe below)
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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