The Recipe
Mexican chicken stew with quinoa & beans
COOK TIME : 30 minutesPREP TIME : 25 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tbsp olive oil
- 1 onion , sliced
- 2 red peppers , deseeded and chopped into largish chunks
- 3 tbsp chipotle paste
- 2 x 400g cans chopped tomatoes
- 4 skinless chicken breasts
- 140g quinoa
- 2 chicken stock cubes
- 1 x 400g can pinto beans , drained
- small bunch coriander , most chopped, a few leaves left whole
- juice 1 lime
- 1 tbsp sugar
- natural yogurt , to serve
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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