The Recipe
Afgan Stew in a slow cooker
COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 1/2 pounds lamb stew meat - I use neck fillets, generally 6 cut iinto large chunks 1/3 cup olive oil 3/4 pound onions, diced large , softened
- 4 teaspoon chopped garlic
- 2 teaspoons turmeric 1/4 teaspoon ground cardamom
- 1/2 teaspoon crushed red pepper - or to taste
- 1/2 teaspoon cinnamon
- 32 ounce can chopped tomatoes
- 1 cup beef stock
- Salt, to taste
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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