The Recipe

Beef tagine

COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
Beef tagine
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 600 g quality stewing beef
  • olive oil
  • 1 onion, peeled and finely chopped
  • 1 small bunch of fresh coriander
  • 400 g tinned chickpeas, drained
  • 400 g tinned chopped tomatoes
  • 800 ml organic vegetable stock
  • 1 small squash, approximately 800g, deseeded and cut into 5cm chunks
  • 100 g prunes, stoned and roughly torn
  • 2 tablespoons flaked almonds, toasted
  • sea salt
  • freshly ground black pepper
  • 1 level tablespoon ras el hanout spice mix
  • 1 level tablespoon ground cumin
  • 1 level tablespoon ground cinnamon
  • 1 level tablespoon ground ginger
  • 1 level tablespoon sweet paprika

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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