The Recipe

Chicken salad

COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
Chicken salad
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1.3 kg higher-welfare chicken
  • a few black peppercorns
  • a few bay leaves
  • 2 teaspoons ground cumin seeds
  • 1 handful of almonds
  • 2 tablespoons fat-free natural yoghurt
  • 3 tablespoons low-fat mayonnaise, made with free-range eggs
  • juice and zest of 2 lemons
  • 1 cucumber, peeled and diced
  • 1 small bunch of fresh basil, leaves picked and torn
  • 2 big handfuls of mixed salad leaves

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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