The Recipe

Full English frittata with smoky beans

COOK TIME : 30 minutesPREP TIME : 5 minutes
From BBC Good Food
Full English frittata with smoky beans
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9

Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 2 low-fat sausages , sliced
  • 4 rashers extra lean bacon , all fat removed, chopped
  • 150g pack button mushrooms , halved, or larger ones quartered
  • 8 egg whites , or use 350ml liquid egg whites from a carton
  • 3 tbsp milk
  • 140g cherry tomatoes , halved
  • 2 x 400g cans reduced salt and sugar baked beans
  • 1½ tsp smoked paprika
  • small bunch chives , snipped

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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