The Recipe
Full English frittata with smoky beans
COOK TIME : 30 minutesPREP TIME : 5 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 low-fat sausages , sliced
- 4 rashers extra lean bacon , all fat removed, chopped
- 150g pack button mushrooms , halved, or larger ones quartered
- 8 egg whites , or use 350ml liquid egg whites from a carton
- 3 tbsp milk
- 140g cherry tomatoes , halved
- 2 x 400g cans reduced salt and sugar baked beans
- 1½ tsp smoked paprika
- small bunch chives , snipped
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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