The Recipe
Grilled or roasted monkfish with black olive sauce & lemon mash
COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- sea salt
- zest of plus a little juice 2 lemons
- 1 sprig fresh rosemary, leaves picked
- 4 x 200 g monkish fillets, from
- , ask your fishmonger
- olive oil
- 2 bunches rocket, washed and drained
- 2 large handfuls black olives, stoned and very roughly chopped
- ½ fresh red chilli, deseeded and finely chopped
- 1 small handful fresh herbs (basil, marjoram and parsley), finely chopped
- 1 heart celery, yellow leaves chopped
- 1 clove garlic, peeled and finely chopped
- juice of 1 lemon
- freshly ground black pepper
- 2 lugs extra virgin olive oil
- balsamic vinegar
- 1 kg floury potatoes
- extra virgin olive oil
- milk
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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