The Recipe

Grilled or roasted monkfish with black olive sauce & lemon mash

COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
Grilled or roasted monkfish with black olive sauce & lemon mash
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • sea salt
  • zest of plus a little juice 2 lemons
  • 1 sprig fresh rosemary, leaves picked
  • 4 x 200 g monkish fillets, from
  • , ask your fishmonger
  • olive oil
  • 2 bunches rocket, washed and drained
  • 2 large handfuls black olives, stoned and very roughly chopped
  • ½ fresh red chilli, deseeded and finely chopped
  • 1 small handful fresh herbs (basil, marjoram and parsley), finely chopped
  • 1 heart celery, yellow leaves chopped
  • 1 clove garlic, peeled and finely chopped
  • juice of 1 lemon
  • freshly ground black pepper
  • 2 lugs extra virgin olive oil
  • balsamic vinegar
  • 1 kg floury potatoes
  • extra virgin olive oil
  • milk

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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