Pan-cooked asparagus & mixed fish

INGREDIENTS

• olive oil
• 2 small red mullet or snapper fillets, from
• , ask your fishmonger, scaled and pinboned
• 1 royal bream fillet or sea bass fillet, from
• , ask your fishmonger, scaled, pinboned and cut in half
• sea salt
• freshly ground black pepper
• 2 small squid, from
• , ask your fishmonger, gutted and cleaned, tentacles trimmed and reserved
• 2-4 freshly shelled scallops, from
• , ask your fishmonger, cleaned and scored in a criss-cross fashion
• 10 medium asparagus spears, woody ends removed
• 1 small handful thyme tips
• 1 fresh red chilli, deseeded and chopped
• extra virgin olive oil
• juice of 1 lemon
• 1 small handful fennel tops