The Recipe

Mi pescado a la sal (My fish baked in salt)

COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
Mi pescado a la sal (My fish baked in salt)
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 kg coarse rock salt
  • 2 large free-range eggs
  • 1½ tablespoons fennel seeds
  • 1 lemon
  • 600g sea bass, or 2 portion-sized bream, from
  • , ask your fishmonger, gutted, scales left on, gills out
  • 1 small bunch fresh basil
  • 1 small bunch fresh flat-leaf parsley
  • 3 large cloves garlic, peeled
  • 1 pinch saffron
  • sea salt
  • 50 ml olive oil
  • 50 ml good-quality Spanish extra virgin olive oil
  • ½ cucumber, peeled
  • 1 large handful green olives, stoned
  • 2 jarred red peppers
  • a few sprigs fresh flat-leaf parsley, leaves picked and chopped
  • freshly ground black pepper

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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