Carrot Banana Muffins

Ingredients

• 1 ½ cups carrots, shredded
• 1 cup dates, pitted
• 1 tablespoon cinnamon
• 1 teaspoon apple cider vinegar
• 1 teaspoon celtic sea salt
• ¼ cup coconut oil , melted
• 2 cups blanched almond flour
• 2 teaspoons baking soda
• 3 eggs
• 3 ripe bananas
• ¾ cup walnuts, finely chopped

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• Yield
• Makes 18 muffins