The Recipe
Seared Ahi with Brown Rice and Pineapple-Ginger Broth
COOK TIME : a few secondsPREP TIME : a few seconds
From Epicurious
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Ingredients
DESCRIPTION
Find the recipe for Seared Ahi with Brown Rice and Pineapple-Ginger Broth and other vinegar recipes at Epicurious.com
INGREDIENTS
- 2 tablespoons (sweet Japanese rice wine)*
- 1 1/2 teaspoons rice vinegar
- 1 7- to 8-inch sheet dried (kelp)*
- 4 4-ounce tuna steaks
- 1 tablespoon grated peeled fresh ginger
- 7 cups water
- 3/4 teaspoon salt
- 1 teaspoon sugar
- 10 green onions, trimmed, cut into 1-inch lengths
- 1/2 cup dried bonito shavings*
- 5 teaspoons frozen pineapple-orange juice concentrate
- 2 cups freshly cooked brown rice
- 6 teaspoons olive oil
- 4 1/2 teaspoons tamari soy sauce*
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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