The Recipe

Seared Ahi with Brown Rice and Pineapple-Ginger Broth

COOK TIME : a few secondsPREP TIME : a few seconds
From Epicurious
Seared Ahi with Brown Rice and Pineapple-Ginger Broth
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Ingredients

DESCRIPTION

Find the recipe for Seared Ahi with Brown Rice and Pineapple-Ginger Broth and other vinegar recipes at Epicurious.com



INGREDIENTS

  • 2 tablespoons (sweet Japanese rice wine)*
  • 1 1/2 teaspoons rice vinegar
  • 1 7- to 8-inch sheet dried (kelp)*
  • 4 4-ounce tuna steaks
  • 1 tablespoon grated peeled fresh ginger
  • 7 cups water
  • 3/4 teaspoon salt
  • 1 teaspoon sugar
  • 10 green onions, trimmed, cut into 1-inch lengths
  • 1/2 cup dried bonito shavings*
  • 5 teaspoons frozen pineapple-orange juice concentrate
  • 2 cups freshly cooked brown rice
  • 6 teaspoons olive oil
  • 4 1/2 teaspoons tamari soy sauce*

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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