The Recipe
Summer Salad With Quinoa
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This healthy and refreshing salad is a favorite summer recipe. I use ingredients that I have on-hand and it is very easy to prepare. You could easily substitute with your favorite seasonal veggies in place of those that I used. Great on its own as a side dish or served over mixed greens as a main course salad.
INGREDIENTS
- 1 cup quinoa
- 2 cups water
- 1 cup carrot
- 1 cup green beans
- 1 cup Tomato
- 1 cup yellow squash
- 1 cup great northern bean (canned)
- 1/2 cup fat-free Italian salad dressing
- 2 tablespoons yellow mustard
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon dried basil
- 1/2 teaspoon black pepper
DIRECTIONS
NUTRITION
| Calories | 130 | 7% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 24 | 9% | |
| Fat | 2 | 2% | |
| Protein | 6 | 11% |
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