The Recipe
I Can't Believe It's Not Ranch-Low Fat Ranch Dressing
COOK TIME : a few secondsPREP TIME : 2 minutes
From Food.com
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Ingredients
DESCRIPTION
My family and I are trying to be more health conscious these days and eat meals with less fat. I wanted to create a Ranch dressing that was healthy but still had the awesome Ranch taste that we all love. When I made this for the first time I served it on salad and didn't tell my DH and kids. I told them at the end that it was a homemade lowfat Ranch and they couldnt' believe it. This dressing has so little to no fat you won't have any guilt eating it.
INGREDIENTS
- 2 cups low-fat plain yogurt or 2 cups nonfat yogurt
- 16 ounces hidden valley ranch dressing mix
- 2 teaspoons low-fat sour cream (optional) or 2 teaspoons nonfat sour cream (optional)
DIRECTIONS
NUTRITION
Calories | 50 | 2% | |
Cholesterol | 2 | 1% | |
Carbohydrates | 9 | 3% | |
Fat | 1 | 1% | |
Protein | 2 | 4% |
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