The Recipe
Cucumber and Grape Salad
COOK TIME : 15 minutesPREP TIME : a few seconds
From Food.com
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Ingredients
DESCRIPTION
A recipe from Lowfat Living cookbook-altered a little. Ideally, this should be prepared in summer when cucumbers are in season. The original recipe specifies one half cup sour cream (or yogurt). I replaced part of the sour cream with some olive oil.
INGREDIENTS
- 1 cucumber, peeled and thinly sliced (read *NOTE)
- 3 lemon cucumbers, thinly sliced
- 1 cup green grape, cut in half
- 1 cup red seedless grapes, cut in half
- 2 stalks organic celery & leaves, chopped
- 1/4 cup sour cream (optional) or 1/4 cup plain yogurt (optional)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar or 2 tablespoons white wine vinegar
- 1 teaspoon dried dill or 1 tablespoon fresh dill
- 2 teaspoons fresh chives, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon honey, softened or 1 teaspoon raw sugar
- fresh ground black pepper
DIRECTIONS
NUTRITION
Calories | 171 | 9% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 28 | 10% | |
Fat | 7 | 9% | |
Protein | 3 | 5% |
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