The Recipe
Chicken Parmesan Meatballs
COOK TIME : 30 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
My husband got this recipe from a co-worker who raved about how good it was. We made it with a pound of ground turkey and 2 chicken breasts ground in the food processor. We loved it. A raw Tuscan kale salad that has been shredded and tossed with shallots, Pecornio, olive oil, tsp of lemon juice, salt, and pepper goes great with this dish.
INGREDIENTS
- 1 1/4 lbs ground chicken
- 1/2 cup breadcrumbs
- 2 tablespoons onions, chopped
- 1/2 cup pecorino cheese (or Parmesan)
- salt
- pepper
- 1 garlic clove, minced
- 1 teaspoon fennel seed
- 1 egg, whisked
- 1/2 lemon zest (zest from half a lemon)
- 3 tablespoons olive oil
- 1 (14 ounce) can pizza sauce
- 4 ounces fresh mozzarella cheese (12 thin slices)
DIRECTIONS
NUTRITION
Calories | 338 | 17% | |
Cholesterol | 129 | 43% | |
Carbohydrates | 13 | 5% | |
Fat | 21 | 27% | |
Protein | 24 | 49% |
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