The Recipe

Garlic and Soy Grilled Pork Chops

COOK TIME : 12 minutesPREP TIME : 10 minutes
From Food.com
Garlic and Soy Grilled Pork Chops
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Ingredients

DESCRIPTION

Adapted to serve 4 from South Beach Diet online. Phase 1. 20 minutes - 2 hours marintating time not included in preparation and cooking time. Grill up some bell pepper, sweet onion, and zucchini to round out this meal.

INGREDIENTS

  • 4 center-cut pork chops, trimmed of all visible fat
  • 1 tablespoon light soy sauce
  • 2 teaspoons garlic, minced
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

DIRECTIONS

Read Directions

NUTRITION

Calories21111%
Cholesterol7124%
Carbohydrates10%
Fat1215%
Protein2448%

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