The Recipe
Chicken, Avocado and Feta Salad
COOK TIME : a few secondsPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a combination of a couple of recipes that I enjoy, with lots of my favorite ingredients. Use the freshest veggies and you can't go wrong! I like to serve this on a bed baby spinach or mixed greens. My husband likes to add corn and a vinagrette instead of the creamy dressing when he makes it to 'health' it up - it's a very versatile recipe.
INGREDIENTS
- 2 cups cooked chicken breasts (shredded or chopped into large pieces)
- 2 Avocados, peeled and chopped
- 2 tablespoons lemon juice, fresh squeezed (divided)
- garlic salt, to taste (I don't use too much salt because you can always add more at the table.)
- 1/4 cup red onion, diced
- 1/3 cup feta cheese, crumbled (I've subbed goat cheese with good results)
- 1/4 cup pine nuts, toasted
- 1/2 cup fresh cilantro, chopped
- 3 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- black pepper, freshly ground
DIRECTIONS
NUTRITION
Calories | 440 | 22% | |
Cholesterol | 73 | 24% | |
Carbohydrates | 15 | 5% | |
Fat | 32 | 42% | |
Protein | 26 | 52% |
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