The Recipe
Rosemary Chicken With Wild Rice (Weight Watchers)
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
likes2
pins112
tweets0
9
Ingredients
DESCRIPTION
This is a weight watchers recipe that is probably our favorite. It has a nice combination of tastes and is great as a leftover. Makes 6 servings and each serving is 5 points.
INGREDIENTS
- 1 cup wild rice
- 1 tablespoon olive oil
- 1 1/4 lbs skinless chicken breasts, cubed
- 2 carrots, diced
- 1 tablespoon dried rosemary leaves, crumbled
- 1/4 cup reduced-calorie orange marmalade
- 1/4 cup Dijon mustard
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground pepper
DIRECTIONS
NUTRITION
| Calories | 237 | 12% | |
| Cholesterol | 55 | 18% | |
| Carbohydrates | 23 | 8% | |
| Fat | 4 | 5% | |
| Protein | 26 | 53% |
Other Tasty Recipes
13,953
39,293
0
817
340
0
27
3,629
0
23
7,264
0
More from this Publisher
466
27,226
0
3,978
17,459
0
57
39,168
0
364
109,079
0