The Recipe
Chicken Marsala (Ww Recipe)
COOK TIME : 18 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a Weight Watcher Recipe 4 Pts It is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad
INGREDIENTS
- 2 teaspoons olive oil
- 1 cup fresh mushrooms, sliced
- 1 lb boneless skinless chicken breast, four 4 oz pieces
- 1 teaspoon dried thyme
- 1/2 teaspoon table salt (more or less to taste)
- 1/4 teaspoon black pepper
- 1/2 cup marsala wine
- 1 1/4 cups reduced-sodium beef broth, divided
- 1 1/2 tablespoons cornstarch
DIRECTIONS
NUTRITION
| Calories | 289 | 14% | |
| Cholesterol | 73 | 24% | |
| Carbohydrates | 8 | 3% | |
| Fat | 5 | 7% | |
| Protein | 25 | 50% |
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