The Recipe

Grilled Mexican Chicken Breast

Name: Grilled Mexican Chicken Breast
Prep time: 1 h
Cook time: 15 min
Total time: 1 h 15 min
Yield: 1 (123 g)
Ingredients: 2 garlic cloves, minced; 3 tablespoons fresh lime juice; 3 tablespoons orange juice; 1 teaspoon cumin; 2 tablespoons cilantro, minced; 1/2 jalapeno pepper, seeded and minced; 1 teaspoon morton lite salt; 1/4 teaspoon pepper; 3 tablespoons oil; 4 chicken breasts, skinless, boneless and pounded (I cut through a boneless breast lengthwise to get two thin cutlets); 1 tablespoon sour cream, fat free

COOK TIME : 15 minutesPREP TIME : an hour

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Ingredients

DESCRIPTION

This recipe is from the LA Lite Cookbook. It sounds very similar to Tequila Lime Chicken, but without the tequila. This recipe will be my next grilled chicken dish to try.

INGREDIENTS

2 garlic cloves, minced
3 tablespoons fresh lime juice
3 tablespoons orange juice
1 teaspoon cumin
2 tablespoons cilantro, minced
1/2 jalapeno pepper, seeded and minced
1 teaspoon morton lite salt
1/4 teaspoon pepper
3 tablespoons oil
4 chicken breasts, skinless, boneless and pounded (I cut through a boneless breast lengthwise to get two thin cutlets)
1 tablespoon sour cream, fat free

DIRECTIONS

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NUTRITION