The Recipe

Chicken Breasts With Citrus Cherry Sauce

COOK TIME : 35 minutesPREP TIME : 10 minutes
From Food.com
Chicken Breasts With Citrus Cherry Sauce
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Ingredients

DESCRIPTION

The original of this recipe was found in the Dec/Jan 2011 Taste of Home Healthy Cooking magazine, & with a couple of tweaks, I had what I wanted! Cooking time depends on the amount of chicken that can be cooked at the same time. The cooking time here is figured for 2 batches.



INGREDIENTS

  • 2/3 cup ruby red grapefruit juice
  • 2/3 cup fresh orange juice
  • 1/2 cup dried cherries
  • 1 tablespoon Dijon mustard
  • 4 large boneless skinless chicken breast halves (about 8 ounces each)
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/3 cup all-purpose flour
  • 1 tablespoon unsalted butter
  • 1 tablespoon canola oil

DIRECTIONS

Read Directions


NUTRITION

Calories27013%
Cholesterol8328%
Carbohydrates176%
Fat1013%
Protein2754%

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