The Recipe

Hummus and Veggie Wrap

COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
Hummus and Veggie Wrap
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Ingredients

DESCRIPTION

This is one of the most popular dishes at the cafe I work at-there you can get it on 3 different choices of wrap; sun-dried tomato, spinach, or flour. It's REALLY good

INGREDIENTS

  • 1 (12 inch) tortillas
  • 1/2 cup hummus
  • 1/8 cup cucumber
  • 1/8 cup diced tomato
  • 1/8 cup bell pepper
  • 1/8 cup shoestring carrots
  • 3 slices red onions
  • alfalfa sprout
  • Lettuce

DIRECTIONS

Read Directions

NUTRITION

Calories49925%
Cholesterol00%
Carbohydrates6825%
Fat1824%
Protein1835%

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