The Recipe

Pinto Beans - Frijoles Paisas

COOK TIME : 3 minutesPREP TIME : 30 minutes
From Food.com
Pinto Beans - Frijoles Paisas
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Ingredients

DESCRIPTION

Authentic bean recipe from my home state of Antioquia, Colombia. This is a daily staple in the countryside, accompanied by arepas, chicharron and fried ripe plantain.



INGREDIENTS

  • 3 cups pinto beans
  • 1/2 lb pork hock
  • 6 cups water
  • 1 cup shredded carrot
  • 1/2 teaspoon salt
  • 1/2 green plantain, cut into 1/4 inch
  • 1 tablespoon chopped onion
  • 2 cups diced tomatoes
  • 3 tablespoons vegetable oil
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon ground cumin

DIRECTIONS

Read Directions


NUTRITION

Calories22211%
Cholesterol00%
Carbohydrates3212%
Fat810%
Protein917%

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