The Recipe
Fritanga - Spicy Pork and Egg Stew (Bolivia)
COOK TIME : 3 hoursPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
WARNING!! This recipe as written is ***extremely hot***! You have to have a very unusually high tolerance for heat to enjoy eating this. Please, if you're going to make this recipe cut back on the amount of cayenne pepper according to your tolerance for heat. You have been warned. I used this recipe for week 32 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bolivia is my 32nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.
INGREDIENTS
- 2 1/4 lbs pork rib meat
- 2 cups cold water
- 2 cups white onions, thinly sliced
- 1 1/2 cups Tomatoes, peeled and thinly sliced
- 1 tablespoon mint, finely minced
- 1/2 cup parsley, finely minced
- 1 teaspoon fresh oregano, chopped
- 4 garlic cloves, minced
- 1 1/2 teaspoons ground cumin
- 1 teaspoon ground black pepper
- 1/2 cup ground cayenne pepper
- salt
- 4 cups water or 4 cups broth
- 1 cup green onion, thinly sliced
- 4 eggs, beaten
DIRECTIONS
NUTRITION
Calories | 171 | 9% | |
Cholesterol | 186 | 62% | |
Carbohydrates | 21 | 8% | |
Fat | 7 | 9% | |
Protein | 10 | 20% |
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