The Recipe
Veggie Frittata
COOK TIME : 18 minutesPREP TIME : 25 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe comes from an Argentinian grocery store booklet. In America this is more of a breakfast dish. In Argentina we never have it for breakfast (we are to busy eating those fabulous Argentinian pastries) it is usually lunch or a light dinner, accompanied by a salad.
INGREDIENTS
- 1/4 cup olive oil
- 1 medium onion, finely chopped
- 1 small carrot, grated
- 1 small zucchini, grated
- 1 cup butternut squash, grated
- 4 tablespoons jarlsberg cheese, grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 5 eggs, beaten
DIRECTIONS
NUTRITION
Calories | 545 | 27% | |
Cholesterol | 480 | 160% | |
Carbohydrates | 17 | 6% | |
Fat | 44 | 56% | |
Protein | 22 | 44% |
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