The Recipe
Thai Chicken Stir-Fry - 4 Points
COOK TIME : 10 minutesPREP TIME : 8 minutes
From Food.com
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Ingredients
DESCRIPTION
A recipe from a Weight Watchers meeting that I was afraid I'd lose. It is said to taste very authentic. Serve with jasmine rice (2 points/half cup)
INGREDIENTS
- 1 tablespoon vegetable oil
- 1 lb chicken breast, cut into bite-sized pieces
- 1 green onion, sliced
- 1 garlic clove, minced
- 2 cups green beans, broken into bite-sized pieces
- 1 tablespoon fish sauce
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon Asian chili sauce, such as chili paste
- 1/2 cup fresh basil leaf
DIRECTIONS
NUTRITION
| Calories | 251 | 13% | |
| Cholesterol | 73 | 24% | |
| Carbohydrates | 5 | 2% | |
| Fat | 14 | 18% | |
| Protein | 25 | 50% |
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