The Recipe

Easy Spinach Dip

COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
Easy Spinach Dip
likes0
pins0
tweets0

5

Ingredients

DESCRIPTION

I really wanted some dip, but we were out. I rummaged around in the pantry, and decided to try and make a spinach dip. I thought it was wonderful, and my 2 year old son liked it too - a great way to sneak in vegetables! I think I will try it as sandwich filling as well!



INGREDIENTS

  • 15 ounces spinach, squeezed dry
  • 1/4 cup parmesan cheese, grated (not powdery kind!)
  • 1/4 cup mayonnaise
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper

DIRECTIONS

Read Directions


NUTRITION

Calories43822%
Cholesterol3712%
Carbohydrates3111%
Fat2937%
Protein2245%

Other Tasty Recipes

Almondy mince pies
Almondy mince pies

published on Jul 18th 2013

by BBC - Food

657
284
0
Chickpea Cakes with Shaved Asparagus and Yogurt
Chickpea Cakes with Shaved Asparagus and Yogurt

published on Apr 30th 2012

by Naturally Ella

10
885
0
Homemade Ketchup
Homemade Ketchup

published on Aug 30th 2011

by Naturally Ella

1
975
0
Summer Squash Soup
Summer Squash Soup

published on Jul 29th 2010

by Naturally Ella

423
969
0

More from this Publisher

Breakfast Casserole With a Biscuit Crust
Breakfast Casserole With a Biscuit Crust

published on Aug 4th 2005

by Food.com

251
94,694
0
Chicken Parmesan Meatballs
Chicken Parmesan Meatballs

published on Dec 6th 2012

by Food.com

125
26,454
0
1,505
20,125
0
Grand Champion Peach Jam
Grand Champion Peach Jam

published on May 24th 2006

by Food.com

125
16,512
0