The Recipe
Spicy Beef Satay With Peanut Sauce
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This originates from a small cookbook that was attached to Australian Table Magazine. The satay sauce is good with chicken or beef. If you wish to lighten the fat you could use half and half or fat reduced cream with 2 or 3 drops of coconut essence (add one drop at a time and taste). Diabetic friendly using low fat option and substituting brown sugar with splenda (depending on your tolerence to sugar). Does not include chill time.
INGREDIENTS
- 750 g rump steak
- 1/3 cup soy sauce
- 1/4 cup peanut oil
- 1 small onion
- 2 garlic cloves
- 2 teaspoons ground cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon lemon juice
- 1/3 cup crunchy peanut butter
- 400 ml coconut milk
- 1 tablespoon brown sugar
- 1/3 teaspoon chili flakes
- 1/2 cup fresh coriander (the leaf chopped)
DIRECTIONS
NUTRITION
Calories | 888 | 44% | |
Cholesterol | 114 | 38% | |
Carbohydrates | 22 | 8% | |
Fat | 68 | 88% | |
Protein | 50 | 100% |
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