The Recipe
Creamy Dreamy Strawberry Vanilla Shake
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.
INGREDIENTS
- 1 cup plain yogurt
- 1 cup milk
- 2 cups frozen strawberries
- 1 teaspoon vanilla extract
- honey, to taste
DIRECTIONS
NUTRITION
| Calories | 118 | 6% | |
| Cholesterol | 17 | 6% | |
| Carbohydrates | 16 | 6% | |
| Fat | 4 | 6% | |
| Protein | 5 | 9% |
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