The Recipe
Penne With Chicken and Artichokes
COOK TIME : 20 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
You can substitute shrimp for the chicken or you can make it vegetarian by using zucchini, yellow squash, mushrooms and bell peppers. From Firehouse Food: Cooking with San Francisco's Firefighters
INGREDIENTS
- 1 lb dry penne pasta
- 3 tablespoons olive oil
- 1 tablespoon garlic, chopped
- 6 boneless skinless chicken breast halves (about 1 1/2 pounds total)
- 1 cup dry white wine or 1 cup chicken broth
- 2 (14 ounce) cans artichoke hearts, quartered, drained
- 1 cup sun-dried tomato packed in oil, jullinne
- 1 bunch green onion, white and pale green parts only, chopped
- 1 tablespoon lemon zest
- 1 cup fresh parmesan cheese, grated plus extra for serving or 1 cup asiago cheese, plus extra for serving
- salt & freshly ground black pepper
- 1/2 cup fresh basil leaf, cut into thin strips
DIRECTIONS
NUTRITION
Calories | 688 | 34% | |
Cholesterol | 90 | 30% | |
Carbohydrates | 84 | 31% | |
Fat | 19 | 25% | |
Protein | 42 | 85% |
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