The Recipe
Vegan Whole Wheat Banana Flax Waffles
COOK TIME : 40 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.
INGREDIENTS
- 1 1/2 cups white flour
- 1 1/2 cups whole wheat flour
- 1/4 cup flax seed
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1 teaspoon salt
- 3 cups soymilk
- 1 large banana, mashed (about 1 cup)
- 1/4 cup canola oil
- 2 teaspoons vanilla extract
DIRECTIONS
NUTRITION
Calories | 165 | 8% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 24 | 9% | |
Fat | 6 | 7% | |
Protein | 5 | 9% |
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