The Recipe

Tasty South Beach Meatballs

COOK TIME : 25 minutesPREP TIME : 5 minutes
From Food.com
Tasty South Beach Meatballs
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Ingredients

DESCRIPTION

These are quick easy, low carb, low sugar - ok for South Beach Stage 1-3



INGREDIENTS

  • 1 lb lean ground beef (can use LEAN turkey)
  • 1/4 cup better'n eggs egg substitute (can use all white)
  • 1/2 cup all-bran cereal, ground up
  • 1 (1 ounce) package dry ranch dressing mix

DIRECTIONS

Read Directions


NUTRITION

Calories23212%
Cholesterol7425%
Carbohydrates62%
Fat1216%
Protein2651%

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