The Recipe
Bircher muesli
COOK TIME : a few secondsPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 100g/7oz oats
- 25g/1oz dried apricots
- 25g/1oz dried prunes
- 1 tbsp pumpkin seeds
- 1 tbsp sunflower seeds
- fresh berry
- milk, yoghurt or fruit juice
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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