The Recipe

Healthy Spring Mix

COOK TIME : a few secondsPREP TIME : 10 minutes
From Food.com
Healthy Spring Mix
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Ingredients

DESCRIPTION

This is a one-serving salad I like to make for lunch after I come home from the gym. I add whatever vegetables I happen to have in my refrigerator at the time; it could be cucumbers, peppers, carrots, mushrooms, olives, tomatoes and even leftover grilled chicken. I try and slice and dice the vegetables as soon as I get home from the store and I am able to whip up this healthy meal in no time. Just add your favorite dressing.



INGREDIENTS

  • 2 -3 cups baby greens
  • 2 teaspoons olive oil
  • 1 tablespoon white balsamic vinegar
  • 1/4 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 2 tablespoons crumbled blue cheese
  • 1/4 cup roasted red pepper

DIRECTIONS

Read Directions


NUTRITION

Calories34817%
Cholesterol134%
Carbohydrates93%
Fat3342%
Protein817%

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