The Recipe
Healthy Spring Mix
COOK TIME : a few secondsPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a one-serving salad I like to make for lunch after I come home from the gym. I add whatever vegetables I happen to have in my refrigerator at the time; it could be cucumbers, peppers, carrots, mushrooms, olives, tomatoes and even leftover grilled chicken. I try and slice and dice the vegetables as soon as I get home from the store and I am able to whip up this healthy meal in no time. Just add your favorite dressing.
INGREDIENTS
- 2 -3 cups baby greens
- 2 teaspoons olive oil
- 1 tablespoon white balsamic vinegar
- 1/4 cup walnuts, chopped
- 1/4 cup dried cranberries
- 2 tablespoons crumbled blue cheese
- 1/4 cup roasted red pepper
DIRECTIONS
NUTRITION
Calories | 348 | 17% | |
Cholesterol | 13 | 4% | |
Carbohydrates | 9 | 3% | |
Fat | 33 | 42% | |
Protein | 8 | 17% |
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