The Recipe
Poached Lemon Garlic Chicken
COOK TIME : 10 minutesPREP TIME : a minute
From Food.com
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Ingredients
DESCRIPTION
This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.
INGREDIENTS
- 1 chicken breast fillet
- 2 lemons, juice of
- 1 lemon, cut in half
- 1/2 teaspoon oregano
- 1 garlic clove, crushed
- 1/2-1 cup water
DIRECTIONS
NUTRITION
Calories | 43 | 2% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 13 | 5% | |
Fat | 0 | 1% | |
Protein | 1 | 2% |
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