The Recipe
Spinach Artichoke Dip
COOK TIME : 21 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 cup cream
- 1 tablespoon flour
- 1/4 teaspoon garlic pepper
- 4 tablespoons grated parmesan cheese or 4 tablespoons parmesan-romano cheese mix
- 1 (16 ounce) package frozen chopped spinach, cooked in microwave and drained well
- 1 cup shredded asiago cheese
- 1 (14 ounce) can artichoke hearts, chopped (be sure they are drained, then rinsed and well drained before chopping)
- 1/4 cup slivered rehydrated sun-dried tomato, cut into pieces
DIRECTIONS
NUTRITION
Calories | 198 | 10% | |
Cholesterol | 47 | 16% | |
Carbohydrates | 14 | 5% | |
Fat | 14 | 18% | |
Protein | 8 | 16% |
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