The Recipe
Broiled Flounder
COOK TIME : 5 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
My mom passed away before she could give me her recipe, but I think I got it close. It is a simple way to do a great fish, if your lucky enough to get a whole flounder.
INGREDIENTS
- 1 whole flounder
- 1/4 cup butter
- 1 lemon
- 1 tablespoon Worcestershire sauce
- 2 garlic cloves, minced
- 2 teaspoons black pepper
- 1 teaspoon salt
DIRECTIONS
NUTRITION
Calories | 114 | 6% | |
Cholesterol | 31 | 10% | |
Carbohydrates | 3 | 1% | |
Fat | 12 | 15% | |
Protein | 0 | 1% |
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