The Recipe
Pineapple Pops
COOK TIME : 3 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Your kids will love these and they don't need to know they are healthy. Each pop has about 160 calories and includes fruit and yogurt. Good low cal snack for mom and dad too. I guessed the freezing time. It may be different for your freezer.
INGREDIENTS
- 2 cups plain yogurt
- 1/2 cup canned crushed pineapple (packed in its own juice instead of packed in syrup)
- 1 (12 ounce) can pineapple juice concentrate (concentrate, thawed) or 1 (12 ounce) can pineapple-orange juice (concentrate, thawed)
DIRECTIONS
NUTRITION
Calories | 158 | 8% | |
Cholesterol | 11 | 4% | |
Carbohydrates | 31 | 11% | |
Fat | 3 | 3% | |
Protein | 4 | 7% |
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