The Recipe
Crock Pot -Saucy Italian Chicken Thighs
COOK TIME : 6 hoursPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
I found this in a Cooking Light slow cooker book at Barnes and Nobles $1.99 table. I am always on the look out for easy recipes I can do at the firehouse to feed hungry guys for a reasonable price. I put this on in the morning and by 6 pm I add a salad to the meal. Done! The guys at work loved it.
INGREDIENTS
- 3 lbs skinless chicken thighs (or breasts will work too)
- 1 (14 ounce) can Italian-style diced tomatoes, undrained. (I look for the one with the lowest sodium)
- 1 (6 ounce) can tomato paste (same here on the low sodium)
- 1 medium chopped white onion
- 1 tablespoon bottled minced garlic (I used 4 cloves through a press)
- 1 teaspoon dried Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
DIRECTIONS
NUTRITION
Calories | 314 | 16% | |
Cholesterol | 188 | 63% | |
Carbohydrates | 10 | 4% | |
Fat | 9 | 12% | |
Protein | 47 | 93% |
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