The Recipe
Zesty Ham and Bean Soup
COOK TIME : an hourPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
I had some ham left over from another meal and wanted to use it up, so I went to the pantry to see what kind of a soup I could throw together. The following recipe is what I came up with, and if I say so myself, it came out hearty and delicious! You may of course use different kinds of beans or spices as well as frozen carrots and/or canned tomatoes, but I prefer to use fresh ingredients when I have them on hand. Enjoy!
INGREDIENTS
- 2 tablespoons olive oil
- 5 small shallots, chopped small
- 6 garlic cloves, minced
- 1/2 lb ham, chopped small
- 1 (15 ounce) can whole kernel corn, undrained
- 1 (15 ounce) can pinto beans, undrained
- 1 (15 ounce) can great northern beans, undrained
- 1 (15 ounce) can chicken broth
- 2 large carrots, chopped small
- 2 teaspoons cumin
- 1 teaspoon dried oregano
- 1 teaspoon ground black pepper
- 2 dashes cayenne pepper
- 2 medium Tomatoes, chopped
- 1/2 cup cheese, grated (optional)
DIRECTIONS
NUTRITION
Calories | 2,205 | 110% | |
Cholesterol | 118 | 39% | |
Carbohydrates | 310 | 113% | |
Fat | 53 | 68% | |
Protein | 145 | 289% |
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