The Recipe
Chicken and Couscous Soup
COOK TIME : 35 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
A hearty Moroccan soup from one of my favourite Aussie magazines - recipe adapted to suit my family.
INGREDIENTS
- 1 tablespoon oil
- 1 kg chicken thigh fillet, cut in 3
- 2 carrots, chopped
- 1 leek, washed and finely sliced
- 2 teaspoons moroccan seasoning, see note
- 1 teaspoon ground cumin
- 4 cups chicken stock
- 800 g peeled chopped tomatoes
- 2 cups pumpkin, diced
- 2 zucchini, diced
- 1 lemon, zest of
- 2 cups couscous
- 2 cups boiling water
- 1/4 cup fresh coriander, chopped
- 1 birds eye chile, finely sliced
DIRECTIONS
NUTRITION
Calories | 559 | 28% | |
Cholesterol | 143 | 48% | |
Carbohydrates | 65 | 24% | |
Fat | 12 | 15% | |
Protein | 47 | 94% |
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