The Recipe

Nutty Fruit Free Granola

Name: Nutty Fruit Free Granola
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: Serves:Â 12-15
Ingredients: 2 cups old fashioned oats; 1 cup unsweetened dried shredded coconut; 1 cup slivered almonds; 1/2 cup chopped walnuts; 1/2 cup chopped pecans; 1/2 cup unsalted sunflower seeds (approximate-I just throw in a hand full or two); 1/2-1 cup ecological no sugar corn flakes (optional); 1/4 cup vegetable oil; 1/4 cup honey (I prefer acacia honey); 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract

COOK TIME : 20 minutesPREP TIME : 5 minutes

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Ingredients

DESCRIPTION

I don't like fruit (weird I know!) so buying granola/museli is a bit hard. I was looking for a recipe that didn't include fruit and found one from Feasts and Fotos (http://feastsandfotos.wordpress.com/2008/11/04/homemade-granola/). I've adapted it a bit.

INGREDIENTS

2 cups old fashioned oats
1 cup unsweetened dried shredded coconut
1 cup slivered almonds
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/2 cup unsalted sunflower seeds (approximate-I just throw in a hand full or two)
1/2-1 cup ecological no sugar corn flakes (optional)
1/4 cup vegetable oil
1/4 cup honey (I prefer acacia honey)
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract

DIRECTIONS

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NUTRITION