The Recipe

Banana Nut Bread (Healthy, Low Fat, Low Sugar)

COOK TIME : an hourPREP TIME : 8 minutes
From Food.com
Banana Nut Bread (Healthy, Low Fat, Low Sugar)
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Ingredients

DESCRIPTION

This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)

INGREDIENTS

  • 125 g whole wheat flour (1 cup)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 tablespoon sugar (or splenda)
  • 2 large bananas, mashed
  • 2 tablespoons applesauce
  • 1 egg, beaten
  • 50 g cashew nuts, chopped (or any other nut for that matter)

DIRECTIONS

Read Directions

NUTRITION

Calories1,10555%
Cholesterol18662%
Carbohydrates19069%
Fat3241%
Protein3467%

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