The Recipe
Red Lentil Soup With Lemon
COOK TIME : 30 minutesPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
Vegan, gluten-free and delicious - not to mention EASY!
INGREDIENTS
- 3 tablespoons olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 4 cups vegetable broth
- 1 cup red lentil
- 1 large carrot, peeled and diced
- 1 lemon, juiced
- 2 tablespoons cilantro, chopped
DIRECTIONS
NUTRITION
Calories | 290 | 15% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 37 | 13% | |
Fat | 11 | 15% | |
Protein | 13 | 26% |
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