The Recipe

South Beach Diet P1 Peanut Butter Muffins

COOK TIME : 15 minutesPREP TIME : 5 minutes
From Food.com
South Beach Diet P1 Peanut Butter Muffins
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Ingredients

DESCRIPTION

Great P1 snack, breakfast, or dessert...

INGREDIENTS

  • 1/2 cup egg white
  • 1/4 cup ground flax seeds
  • 1/4 cup ground almonds
  • 1/4 cup Splenda granular, sugar substitute
  • 1/2 cup natural-style peanut butter
  • 1/4 cup ricotta cheese
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda

DIRECTIONS

Read Directions

NUTRITION

Calories513%
Cholesterol10%
Carbohydrates21%
Fat45%
Protein35%

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