The Recipe
Pan Seared T-Bone Steak
COOK TIME : 15 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This is an easy recipe for a juicy, flavorful steak.
INGREDIENTS
- 1 1/2 lbs bone-in beef t-bone steaks
- kosher salt
- black pepper (freshly ground)
- 1 tablespoon canola oil
DIRECTIONS
NUTRITION
Calories | 810 | 41% | |
Cholesterol | 194 | 65% | |
Carbohydrates | 0 | 0% | |
Fat | 59 | 76% | |
Protein | 65 | 130% |
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